Wow…
22 ish years as an IT professional is ….
PAINFUL
Day one of my: Pimp Your Mat Challenge!
Morning=Lemon water
Daytime: more water…
Evening: stretch with Drill Sgt Tandy
I attempted to do this stretch with my feet together, seated….well, let’s just say Spring 7 I both got a chuckle…
Wow… onward & upward!